Secrets to Recovery
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About Secrets to Recovery

How does it work?

Secrets to Recovery runs remotely using conference calling and the internet, meaning you can join no matter where you live in the world.  Members are given a freephone telephone number to call (and a password) and twice a month they can call from the comfort of their own home. It’s very much like listening to the radio, but through your telephone!

Each call is around 45 minutes in length and packed full of inspiration, tools and insights you can begin implementing straight away. And, in fact, these conference calls are only the starting point of what has built into a real community of support. In addition to the conference calls there is also:

Archive
  • An archive where all previous calls are downloadable in MP3 audio format with clear instructions about how to convert and make these files CDs if you prefer. This means that even if you are only joining now, you will have access to all of the previous calls! And, if you want to receive the CDs each month you can do so just by paying the postage and selecting our CD membership option.

Transcript
  • Transcripts of all calls for those of you who prefer to read rather than listen to information, will be free to download from the site – transcripts are printed out and sent to you with CD membership
Community site
  • Access to the Secrets to Recovery discussion group at www.optimumhealthcommunity.com, the clinic’s own social networking site, where you can chat and connect with other people who share the same vision

And, for those of you who feel “technically challenged” we have a dedicated technical support person (Lois, our web designer, who features at the end of the “Freedom From M.E.” DVD) who is on hand to talk you through things and answer any technical questions you might have.

To give you an idea of the kinds of things covered in the calls, you can listen to some audio excerpts from previous calls.

Extract from Meeting 1, Daniel Hill's recovery story
Extract from Meeting 11, Esther Lilley's recovery story
Extract from Meeting 5, Linda Hall's recovery story
Extract from Meeting 2, Tim Bichara's recovery story

Here are some comments about the group from Secrets to Recovery members, past and present:

"This is by far and away the best resource and certainly the one that's most relevant to me, that I've found in the 2 years since I was diagnosed with CFS.
Thanks again."
Nancy Poller

"The group is both informative and inspiring. It is the only source of information on ME/CFS that I actually trust after being exposed to so much useless and damaging disinformation for many months."
Secrets Member

"Changed my thinking from 'this is something I live with and have to manage' to 'this is something i can recover from'. recovery is now my priority."
Secrets Member

"Inspiring, supportive and positive. There is a very real sense of shared purpose and optimism amongst members and practitioners at the clinic."
Secrets member

Secrets to Recovery: 12 Lessons in Healing M.E./C.F.S./Fibromyalgia
is now available

Secrets to Recovery book

Click here to order your FREE copy (£2.99 P&P)

Next Meeting Details:
September 8th 2009 - Recovery Story: Lindsey Oliver

Lindsey OliverAfter a number of requests, for this interview Alex will be talking with Lindsey Oliver, who you may remember from the Freedom From M.E. Journeys to Recovery DVD. Click here for more details

Free Gifts When You JoinWhen you join Secrets to Recovery you will get The Power of the Mind to Heal and How to Create the Perfect Day free of charge, as a welcome gift. Click here for more information.

Power of the Mind CD Perfect Day CD

Listen to excerpts of previous calls:

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