Thank you for visiting this page. My name is Alex Howard, and I’m founder of the UK based Optimum Health Clinic, one of the world’s leading clinics specialising in CFS, ME and Fibromyalgia.

Having treated thousands of Myalgic Encephalomyelitis and Chronic Fatigue Syndrome patients in over 40 countries around the world, we have a wealth of experience in treating these conditions in all of their various forms and sub-groups. We take a genuinely integrative view of treatment, combining all of the latest and most effective treatments. For this reason have recently been featured as an example of outstanding practice by the UK The Parliamentary Review’s healthcare edition, and we have won CAM Magazine’s “Outstanding Practice Award”.

I should also mention that I myself suffered from severe CFS/ME symptoms for over seven years, and was virtually bedbound for two years. My story was actually published in 2003 in my first book, “WHY ME? My Journey from M.E. to Health and Happiness.”

On my journey of recovery – one of the hardest things was getting access to high quality information about what was really happening to me and what I could actually do to get my life back. This was one of the key factors in driving me to set up the clinic to help others, and after 6 years and growing from two to over thirty employees, in April 2013 I was able to gift ownership to our registered charity. Profits are now invested into research – our active research team have had scientific papers published in the “Journal of Integral Theory and Practice,” “Psychology and Health” and “The Nutrition Practitioner”. In November 2012 we had a landmark study published in the “British Medical Journal Open” that found statistically significant improvement in all treatment groups at three months.

Many of the clinic team have also recovered themselves from CFS, ME or Fibromyalgia which gives us a lot of personal experience with the condition. Having now treated so many thousands of patients, we’ve been able to pull together what is considered by many to be the most integrative model available of this complex group of illnesses. We have published it in this free report we are giving away for you to download: “OHC and ME Solving the Puzzle.”